The Paleo Diet and similarly, the Paleo Recipes you're about to discover work by two fundamental principles:
1. Put maximum nutrition INTO your body... and...
2. Reduce or eliminate toxins and "interference".
The first one is obvious. Natural foods from the plant and animal world especially when organic and untouched by the horrors of modern food production and manufacturing are loaded with essential nutrition.
The second principle is just as fundamental, but less apparent. It means that when we avoid toxins hidden packaged/processed food... and the many hidden toxins in commercial meat, fruits and vegetables...
Our bodies begin to clean out and detoxify. This allows our cells to expend less energy in actually fighting off foreign substances and more on rebuilding, growth and rejuvenation.
The result? We look better, feel better, and perform better.
Imagine seeing and feeling more positive changes in your body and health than most people see in years of other "diets"? It happens all the time...
Because you're finally getting all the vitamins, minerals, protein, fats, and low GI carbohydrates that maintain the health of every organ in our body.
There's only one little problem...
Why Most People Fail to STAY On the Paleo Diet
Now, given the amazing results and all the buzz about eating this way, you'd think it would be a breeze to stay on it, right?
Well, for some it is. But not all. Because unfortunately, most of the advice out there like "eat like a caveman"... or just "meat and vegetables" gives you no real instructions for how to do this diet properly.
So what happens? You get bored eating the same thing every day... frustration goes... and then you quit.
But it doesn't have to be that way! PaleoHacks already provides the very best community for supporting and encouraging each other with cutting-edge info and truths about the Paleo Diet.
“This book is the most comprehensive Paleo book out there. Thanks so much. Glad I found you guys.”
“Who knew Paleo desserts could taste so delectable? Seriously, I am floored at how good these healthy desserts are. Nice to know I have healthier options to satisfy my sweet tooth.”
“My favorite is the healthy Paleo snack options the book has. I absolutely LOVE the crunchy paleo granola bars, yum!”
Today we wanted to share with you a little gem we’ve found that has helped us out on a number of occasions when the panic of what to make for our next meal starts to set in.
It’s called The Paleo Grubs Book, and it’s hands down the number one resource we use on a daily basis to not only make Paleo work but to make it work more easily.
Some key features of the book:
Over 470 Recipes – Sure, there are plenty of recipes online for free, but when you want consistent results, you have to trust your source. Detailed pictures and simple steps make all the difference.
Desserts are Included – We wouldn’t have lasted a week on Paleo without a steady stream of waistline friendly desserts. Don’t use willpower, satisfy your cravings for the sweet stuff.
Crock Pot Recipes Make Paleo Easy – Includes a separate recipe guide full of slow cooker Paleo dishes that put your success on autopilot. Spend less time cooking and still lose weight and look great.
Hate following recipe instructions? It’s probably not your fault, but the recipe itself. The instructions in this book are easy to follow, so much so that even we were surprised. And the photos are professionally taken, so they’ll spur you on to create what you see.
In case you haven’t noticed yet, The Paleo Grubs Book gets our highest recommendation and if you want to try it out you get it instantly, so you can cook up your first recipe tonight while you’re still excited.
One thing we’ve found, this book has actually saved us a lot of money, not only in the form of time but also because:
– You won’t waste money buying unneeded items at the grocery store.
– You’ll learn how to make your own food from scratch rather than buying pre-packaged items.
– You’ll save yourself from the head trip of having to plan out your meals every day or week.
It’s basically a lifestyle upgrade that takes the Paleo diet from being a confusing and stressful monkey on your back to a simple and easy-to-follow plan that you can use to create the body you’ve always wanted.
Click here to download the Paleo Grubs Book