Welcome to my site / Blog.

Welcome to my site.

The site is still in the testing and trial stages, I would love to receive a relevant opinion.

Here on the blog I will try to give you a now knowledge about the diets advertised on the site.

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what is the Eat Stop Eat diet?

what is the Eat Stop Eat diet? Eat Stop Eat was founded by Brad Pilon, who, according to his website, came up with the plan while he was doing graduate research on short-term fasting at the University

A series of articles about The Ketogenic Diet

No. 1 The Ketogenic Diet: Faster weight loss and feeling more energetic Only cheeses over 30% fat, lots of butter and almost no carbohydrates: The ketogenic diet results in rapid weight loss and impro

A series of articles on paleo diet

No.1 What is a paleo diet? Paleo diet: How eating meat and fat makes you lose weight Food that has not been processed at all, animal parts and fat cheeses: The paleo diet, which has gained many fans a